Have We Misunderstood Balance?

We’ve been talking about ‘work-life balance’ for as long as I can remember…

But with the continued increase in burnouts, energy depletion, and the toll it’s taking on our health…

I wonder:
Has it really been working?

Because even if you…
Log off,
Leave the office,
And so-called ‘switch off’…

Are you really done working?
Or are you just moving into the type of work that doesn’t pay the bills…
House chores,
Childcare,
Errands?

So today, I invite you to seek more of a ‘work–rest’ balance…
To breathe more.
To pause more.
To simply be more…


🍃 How does rest look like for you lately ?

Do you even give yourself permission to rest, recharge and reset?

I would love to hear how you’re approaching rest these days — feel free to share it!

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Burnout or Burnt Out?

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Behind Job Titles…