When the Body Leads…

Writing’s Origin: This intuitive writing came about as a reflection on times from my burnout… some of the things that I realised led to it, and how the way of living from the mind played a role in it.

This isn’t about rejecting the mind. But about being aware. And growing that awareness around some of the conditioning, that may be dictating our day to day life… and their impact on our body…

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The Bumpy Road of Self- Love…

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The Mind-Body Coherence